Meditation for Life

Spontaneous joy of existence awaits! Practicing meditation grants clarity and provides perspective. It is profound embodied mental hygiene and a way of cultivating innate capacities and insights that are waiting to be discovered by looking within. It is true love. Insight into your own true nature. It is a way to see clearly that we already are whole and intact. It just takes practice. Old beginner, new beginner, always beginning again. 

In awake awareness we experience true homecoming: primordial presence. The integration of mindfulness meditation with the adventures of being alive is the central focus of this weekend.